In 100 g (Grams) of Cornmeal, blue (Navajo) there is 0 g of 20:2 n-6 c,c. Change amount

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20:2 n-6 c,c

20:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 20:2 n-6 c,c other than Cornmeal, blue (Navajo).

Pork, fresh, separable fat, raw	0.445 g	0.44%
Pork, bacon, rendered fat, cooked	0.442 g	0.44%
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt	0.429 g	0.43%
Pork, fresh, separable fat, cooked	0.418 g	0.42%
Nuts, pine nuts, dried	0.404 g	0.40%
Fast foods, english muffin, with cheese and sausage	0.305 g	0.30%
Pork sausage, link/patty, fully cooked, microwaved	0.301 g	0.30%
Pork, fresh, composite of separable fat, with added solution, cooked	0.297 g	0.30%
Fast foods, biscuit, with sausage	0.282 g	0.28%
Pork, cured, ham, separable fat, boneless, unheated	0.272 g	0.27%
Pork, cured, ham, separable fat, boneless, heated	0.259 g	0.26%
Pork, fresh, composite of separable fat, with added solution, raw	0.259 g	0.26%
Pork sausage, link/patty, fully cooked, unheated	0.259 g	0.26%
Spices, mustard seed, ground	0.25 g	0.25%
Pork sausage, link/patty, cooked, pan-fried	0.247 g	0.25%
Fast foods, english muffin, with egg, cheese, and sausage	0.245 g	0.24%
Oil, bearded seal (Oogruk) (Alaska Native)	0.24 g	0.24%
Fast Foods, biscuit, with egg and sausage	0.225 g	0.22%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.224 g	0.22%
Pork, cured, bacon, cooked, microwaved	0.212 g	0.21%

Cornmeal, blue (Navajo)

Cornmeal, blue (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Cornmeal, blue (Navajo) are listed below.

Water	5.7 g	5.7%
Energy (calorie)	398 kcal
Energy (joule)	1666 kJ
Protein	10.4 g	10.4%
Total lipid (fat)	5.44 g	5.44%
Ash	1.54 g	1.54%
Carbohydrate, by difference	76.93 g	76.93%
Fiber, total dietary	8.7 g	8.7%
Sugars, total	1.81 g	1.81%
Sucrose	1.53 g	1.53%
Glucose (dextrose)	0.16 g	0.16%
Fructose	0.12 g	0.12%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	63.62 g	63.62%
Calcium, Ca	5 mg
Iron, Fe	2.91 mg
Magnesium, Mg	133 mg	0.13%
Phosphorus, P	354 mg	0.35%

Nutrients in Cornmeal, blue (Navajo)